Thursday, 24 September

Summary

Activity

Today, 9:41 AM

Move: 420/500 cal
Exercise: 24/30 min
Stand: 9/12 hr

Steps

Today, 9:41 AM

8,432 steps

▲ 12%

Heart Rate

9:12 AM

68 BPM

Resting 58

Sleep

Last night

7 hr 21 min

Walking + Running Distance

Yesterday, 11:58 PM

5.2 km

▲ 8% vs avg

Mindful Minutes

Today

15 min

Water

8:30 AM

1.4 L

56% of goal

Constraints

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